Discover Jo Clare's 'The 5 R's' Wellness Collection
From burnout to balance, our 'The 5 R's' Wellness Collection has been crafted with care and intention for real life. This collection creates a full emotional and spiritual journey, offering five rituals for your mind, body, and spirit.
Your path to balance and serenity
The '5 R's' collection is designed to help you relax, reset, restore, refresh, and renew. Each blend is unique, offering a holistic approach to your well-being.
Relax
This pure essential oil blend combines three soothing oils, crafted to help the mind and body relax.
The pure essential oils used in the blend are:
Bergamot (Citrus Bergamia), recognised in particular for its balancing effect, cancelling out disproportionate emotions and helping us to feel content and emotionally stable.
Lavender, (Lavender Officinalis), essential oil is a calming and relaxing natural remedy
Lemongrass (Cymbopogon flexuosus), considered a calming oil and is a great home remedy for anxiety. Its punchy scent is also uplifting and inspires positivity.
Crystal: Amethyst and Quartz
Affirmation
“My mind is quiet, my body is relaxed.”
Reset
This calming, soothing blend combines three popular essential oils for anxiety to take you from a place of stress and worry to one of total tranquillity.
The pure essential oils used in the blend are:
Bergamot (Citrus Bergamia), essential oil has been studied extensively for its ability to relieve stress and anxiety. An uplifting oil, it also increases positive feelings
Lavender (Lavender Officinalis), essential oil is a calming and relaxing natural remedy It has been shown to lessen symptoms of anxiety and lift low mood
Ylang ylang (Cananga Odorata), essential oil is often used to soothe stress, boost confidence, and support overall health.
Crystal:Lepidiolite
Affirmation
“I release stress and welcome calm energy.”
Restore
This pure essential oil blend combines four essential oils, which have been found to enhance the length and quality of sleep, so that when you rise in the morning you're ready to face the day. Deep, warm, cocooning sleep blend warm, slightly earthy, deeply grounding
The pure essential oils used in the blend are:
Cedarwood {Cedrus} grounding, sedative properties create feelings of safety and comfort. This makes us feel able to close our eyes without worry or fear.
Lavender, (Lavender Officinalis) has been considered a calming oil for centuries and is often used in sleep-promoting products. It can be particularly useful when sleeplessness is caused by stress or anxiety
Lemon verbena (Aloysia citrodora) is rich in melatonin, which is primarily released by the pineal gland at night time. It is also thought to relieve stress and tension.
Ylang ylang (Cananga Odorata has natural soothing, sedative properties which, research has shown, make it easy for us to fall asleep.
Crystal: Amethyst Howlite
Affirmation
I release all worries from today, my mind is calm, quiet, and still, with every breath, I feel more relaxed; I deserve deep, peaceful sleep.
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Refresh
This pure essential oil blend combines four essential oils, which have been found to reinvigorate your senses and clear your mind helping you too focus on the days tasks.
The pure essential oils used in the blend are:
Bergamot (Citrus Bergamia), Like other citrus oils, bergamot is known to be energising and uplifting, Bergamot is recognised in particular for its balancing effect, cancelling out disproportionate emotions and helping us to feel refreshed and emotionally stable.
Eucalyptus is known for its powerful, purifying scent, eucalyptus oil is often used to help clear airways and aid respiration. It is also used to relieve tension headaches thanks to its anti-inflammatory effects, and overall works to ensure that we feel healthy, fresh and functioning at our best.
Lavender (Lavender Officinalis), essential oil can help to focus your thoughts and lift your mood.
Lemon (Citrus Limon) is a refreshing, energising oil whose sharp, zesty scent can help to sharpen our senses and decrease our anxieties. Inhaling lemon oil has an invigorating effect, helping to increase positivity and relieve fatigue and nausea.
Crystal: Citronella
Affirmation
“I release what I don’t need and welcome new energy.”
Crafted with care, designed for you
Our '5 R's' collection offers a unique approach to well-being, blending essential oils with crystal infusions to enhance healing and provide holistic support for your mind, body, and spirit.
What makes our '5 R's' unique?
Our '5 R's' essential oil blends stand out because they are designed to be used individually to address specific issues or together as a complete wellness routine to embody balance and serenity. All our products are infused with crystals aligned to their purpose, strengthening their healing properties. Each product is mindfully made with intent, reflecting the very essence of Jo Clare.
Who benefits most?
Anyone who feels they need support to relax, feel less anxious, destress, promote restful sleep, help with focus, find clarity, and re-energise will benefit from 'The 5 R's' collection. We hope you experience a profound sense of peace, balance, and renewed energy.
